Remember the sparkle in your eyes?  

Remember who you are?

 Remember what you are about?

 Perhaps, you would like to take an hour in my 

"Easy Chair"

and find yourself again...

or perhaps you would like to make yourself new, new again.

The first call is free.

 Tell me about the reawaking or the changes you desire. 

I can take you into a deep relaxed state and let you feel who you really want to be. 

The first session will last about an hour and a half.  Thereafter, an hour will be sufficient. 

We can work on stress and relaxation, weight loss and stopping smoking...

After the first free call, an appointment is best for "in office".

Remote Hypnosis can be done also.

We can talk

over the phone

over the internet by web cam

or email

then, I can make you a hypnosis tape/CD

that I can mail to you.

Annette Livingston, Living Wellness

for more Hypnosis Information I refer you to the web site of my

teacher and HypnoCoach™

Dr. Lisa Halpin, D.C.H., B.C.H.

Dr. Lisa Halpin, D.C.H., B.C.H. Doctor of Clinical Hypnotherapy, an NGH Board Certified Hypnotherapist, NLP Practitioner, and the originator of the HypnoCoach training program for professional hypnotists. Dr. Halpin's certifications include; Board Certified Hypnotherapist -- National Guild of Hypnotists, Advanced Instructor for the National Guild of Hypnotists, Master Hypnotist, Advanced Clinical Hypnotherapist, Master of Demonstrational Hypnosis, Past Life Therapist, Hypno-Anesthesia Therapist, Psychoneurogenics, Biofeedback Therapist and Neuro-Linguistic Programming Practitioner.

Annette with Certification Certificate and

Mary Louise Bulmer, Certified Hypnosis Teacher with

The National Guild of Hypnotists

Annette with two Hypnosis Teachers

Henry Leo Bolduc, CH , and Mary Lou Bulmer, CH, NLP

The following is an account of my class with Henry Leo Bolduc.

What is Hypno-Regression? 

(art work by Sue Jones from PACK YOUR BAGS Cassette by Henry Bolduc, CH)

A Journey in Time

Hypno-Regression is a  trip back through time to our "roots".   A client can take a deep inter quest to the center of truth.  The goal is to learn more about the inner mind.  Regression is an approach to previously uncharted areas of the mind using hypnosis as a mind awake/body asleep process.

Hypnosis helps access memory imprints from long-term memory banks, deep within.  The inner mind is likened to an immense library where all knowledge is stored and available for use.  It is as vast as eternity,  yet profound in its simplicity.

There are 14 basic steps to each regression session.  The depth level of hypnosis varies with each individual, as does the pace and timing.  Each person responds with his or her own temperament, style, and experience.

The session begins with Hypnosis or Self-Hypnosis - entering the clients own relaxed, 100% natural level of mind.  Next,  the client is guided back to recall pleasant memories from the teen age years and then younger years...deep into memories forgotten and times past.  What are the memories from long ago?  Describe what you see.  What lessons were gained at that time?  Who do you need to forgive?  Then,  you might bring back something special.  Remembering... that which is important, helpful, beneficial.  Return from the trip, refreshed, enlivened.  Wake up in total normalization and well being.  The client is encouraged not to evaluate the information as it unfolds, rather to save all self-analysis for discussion after the session.

An hour and half to two hours will be necessary for the Hypno-Regression Therapy.  First, time for beginning thoughts, telling your story and explaining what you wish the intent to be for the session.  The approximately one hour session.  And,  then the discussion afterwards to bring it all together. 

Personal Background

In the Fall of 2001 (oh my, it has been five years ago) my friend and teacher Lori Edwards insisted that I go with her to Henry Bolduc's Intensive Training in Virginia.  Lori Edwards had known Henry Bolduc from years passed and had taken classes from him before.  She told me he was gifted and that his training was important to receive.  He was retiring, and this was his last Intensive Training. 

At the time I knew I wanted to go, but  I just could not do it at the time.  My friend Ardis and I did go up on Friday for a personal Regression session.  Friends and neighbors are invited on Friday for the students to practice on.  I was exited, but I did not know it was going to change my life. 

After my session that day, I bought several of Henry's tapes and one of his books.  From there, I read Henry's book  Life Patterns and practiced on myself by listening to the tapes.  I continued to travel some in my mind and received some more information, but I realized that having a facilitator with me was imperative.  Lori and I planned visits (she lives in Pennsylvania), but even though Lori had been to Johnson City, TN many times giving workshops and classes on Aromatherapy, Cranial Sacral Work, etc. we had not gotten a workshop together for the Regression work, although we spent many hours talking on the phone.

One day around the end of September this year, I was sitting here at my computer, and I thought again about Henry's work.  I looked on my bookcase and sure enough there sat Henry's book in plain view.  I wondered where my tapes were and remembered they were still in the small suitcase where I had never unpacked them from when I was with my daddy when he was so sick two years ago.  Time moves on and sometimes things get left behind and pushed back and misplaced.

I thought as I took Henry's book off the shelf and held it in my hands, "I really missed it!  I was supposed to go to that training with Lori and now I will never be able to do it again.  I really missed it!"  Well, the next week, I received a letter from Adventures Into Time.   I knew this was Henry.  When I opened it, I could hardly believe my eyes.  I was being invited to the Friday session again, and so there must be a class happening!  I quickly got on the internet and found Henry and sure enough he was coming out of retirement to do a Training Intensive in October.  I found the telephone number to call and made the call.  I said, "Do you have any room left for the class?"  I knew there was to be a limited number and it was only about two weeks away.

There was room, and I put my life at home on hold, packed my bags (food and all), and spent a week in the Hypno-Regression Training Intensive.  Needless to say, I traveled in my mind a great deal in that week.  Really interesting.  I always want to share what I learn.  Before Daddy died, I always wanted to learn things to help him.  This time the therapy was for me and those I can reach and share with.

For me to explain how the Hypno-Regression has helped me, I would have to tell much private stuff.  Many times the things that are revealed are very personal.  I would invite you to make a phone call, and we can discuss further.  Would you like to make some changes in your life?

I need to explain something: 

My training with Henry had to do with past lives.  We do not have to believe in past lives to receive healing and clearing of emotional difficulties with this Hypno-Regression Therapy.   Everyone is entitled to their own belief system.  Perhaps, our minds really are bigger than we ever once thought...for whatever that could mean...when I get everything in life figured out, I will surely report it!

The sessions feel very God connected, like we are going to our roots, our origin.  When I have a session, I ask God to show me what He wants me to see.  When I am with a client, I ask God to show them what He wants them to see, and I ask the Lord's guidance on my words. I am a God Believing Christian, and I do the Regression Therapy in a way that is comfortable for me.

This is a very valuable therapy,  Like I said...the therapy has changed my life. The hypnosis techniques  used are just enough to put the client in a calm, peaceful place.  The client does not have to do anything against their will,  and  they are free to reveal only what they want to say.  The client has complete control, I am just the facilitator.

Henry Bolduc, my teacher, and Annette

Henry Leo Bolduc, CH.

Henry Leo Bolduc has almost 40 years of experience in the field of past-life regression. His seminars and workshops have brought enlightenment, hope, and healing to thousands, and have gained him the reputation as a leader in the ongoing research and practice of both traditional and innovative therapeutic techniques. The focus of Henry's work is healing the present by discovering and understanding past-life experiences, freeing people to move into their potential by forgiving and transcending the past.

The author of five books and numerous audio cassettes, Henry has also written more than 300 articles published in professional journals, magazines, and newsletters. He is a contributing columnist to the Journal of Hypnotism and Unlimited Human! magazine.

Henry is the recipient of a number of professional awards and is recognized as a Fellow in Clinical Hypnotherapy by the National Board of Hypnotherapists Examiners. 

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